For those who are curious in losing weight, the Body By Vi agenda may be right for you. With so many options to help you lose weight, you will never get bored or fall off the wagon to your weight loss goals. Included in your 90 day challenge, there are Vi-Shake Shake mix's. These shakes are great meal replacements and comprise all the nutrients your body needs to stay energized and free from feeling fatigued.
All you do is replace two meals a day with a shake to help the unwanted pounds melt away. There are many flavors of these shakes which are creamy and sweet. They can be blended into juice, water, milk and even coffee. This allows you to mix things up and add variety. Collection is key to any diet plan. Your kit also includes recipes to keep you on track. Body By Vi is a great diet plan that no longer requires you to eat foods that are not good and boring.
There are many great shake recipes that you can try, and listed below are a few of them.
Pina Colada Smoothie
1 c. Of milk
½ c. Pineapple (frozen)
½ banana icy
2 scoops of Shake mix
1 banana power charge shape-up
Blueberry Banana power Shake
1 c. Of milk
1 banana power charge up
2 scoops shake mix
½ banana icy
½ c. Blueberries frozen
Peach Creamsicle
1 peach shape up mix-in
1 c. Of milk
1 c. icy fruit along with peaches
2 scoops of shake mix
Chocolate Peanut Butter and Banana
1 choc. Mix in 2 scoops shake mix
1 tbsp. Peanut butter
1 icy banana
1 c. Of milk
These are just a few of the many separate combinations of shakes that you can enjoy while taking the Body By Vi 90 day challenge. You are going to be happy once you begin as you will always have a Collection of shakes and meals to choose from.
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