In a old narrative I wrote about the significance of maintaining proper pH levels in your body. I pointed out that the right pH levels in your body are a necessity for optimum health. If you took chemistry classes in high school, you studied about pH levels. You probably forgot roughly everything about pH levels upon graduation. I know I did.
Up until I was diagnosed and successfully treated for advanced Head and Neck cancer, I couldn't tell you what the Ph stood for. I'm ashamed to say that condition issues were not a major concern for me. That's very unfortunate. Had I take better care of my condition there is a very good opportunity that I would not have gotten cancer. At least that's what my doctors told me. roughly immediately after being diagnosed with cancer, I decided I wanted to know everything about this dreaded disease as possible. I continue to be a learner of condition issues.
In my last narrative I promised to research the best foods for maintaining proper pH levels in your body and what foods would help correct levels. You will find the results of that research below.
The following foods can help lower your pH levels when your pH levels are too high (alkalosis):
For slightly high pH level:
Bacon
Barley
Brown Rice
Eggs
English Walnuts
Fresh Corn
Honey
Lamb Chops
Pork Chops
Salmon
Steak
Turkey
Veal
Wheat Bran
White Bread
Whole Wheat Bread
For gently high pH level:
Chicken
Codfish
Corned Beef
Haddock
Lobster
Oatmeal
Pasta
Peanut Butter
Peanuts
Shrimp
Soda Crackers
Wheat Germ
For highly high pH level:
Dried Lentils
Oysters
Sardines
Sausage
Scallops
The following foods that can help raise your pH levels and enhance your condition when your pH levels are too low (Acidosis):
For slightly low pH level:
Apples
Apricots
Bananas
Blueberries
Grapefruits
Grapes
Lemons
Onions
Oranges
Peaches
Pears
Peas
Potatoes (sweet or white)
Raspberries
Strawberries
Tangerines
Tomatoes
Watermelons
For gently low pH level:
Avocado
Beets
Brussels Sprouts
Cauliflower
Cherries
Cucumbers
Dried Dates
Green Beans
Green Soy Beans
Limes
Mushrooms
Pineapple
Radishes
Raisins
Rutabagas
For highly low pH level:
Beet Greens
Broccoli
Cabbage
Carrots
Celery
Chard
Dried Beans
Dried Figs
Lettuce
Lima Beans
Molasses
Raw Spinach
Rhubarb
Sauerkraut
Watercress
When you pH levels are low, raising them can enhance your energy level. It will also help enhance the condition of patients with many distinct diseases, along with cancer and diabetes. These and many other diseases are dependent on an acidic, low oxygen environment for survival. Disease can not survive in a well oxygenated environment..
"Starved of oxygen our bodies will come to be ill, and if this persists it will die." Dr. John Muntz, Nutritional Scientist.
When I was diagnosed with cancer my pH level and my oxygen level were both low. Today, I make sure I vocalize salutary pH and oxygen levels in my body. You should too.
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